Before You Go

There is no foolproof method for avoiding altitude sickness, but drinking extra water and avoiding salty foods the week before you arrive seems to be the most helpful.

Ultraviolet rays are more powerful at higher elevations. since we are about 2 miles above sea level you will need goggles and sunglasses that have UV protection. Also, regardless of your skin color or complexion, everyone needs to wear sunscreen even on overcast days when ultraviolet rays still penetrate cloud cover.